How to Destroy Negative Self Talk

Have you ever wondered why you keep breaking the promises you make to yourself? In this episode, I break down the real psychology behind discipline and explain why it’s not about willpower, but about rebuilding self-trust and changing the identity your brain believes you are. If ...  Show more

Are geniuses actually born different, or do they simply train their minds differently than everyone else? In this episode, I’m going to show you the five mental habits that the smartest thinkers in history use to strengthen their brains—from deliberate thinking and journaling to ...  Show more

Negative thinking can significantly impact our mental health, relationships, and overall well-being. In this episode, we’ll explore why we tend to dwell in negativity, the effects of negative thinking, and practical tips for breaking free from negative thought patterns and creati ...  Show more

Does what you are doing in life actually matter? In this episode, I talk about how to know if what you are doing is the right thing and how to live an impactful life that leaves the world a better place.  Hello Fresh https://hellofresh-ca.o5kg.net/c/2544961/791027/7893 Code: HFAF ...  Show more

The work is the gift. Setting goals and then loving the process is key to building a positive mindset. In this episode, I talk about how you can stack your wins daily to build your positivity.  Abundance Talks interview with John https://youtu.be/G9_fQdCyDWQ Johns Instagram https ...  Show more

What do you say when someone asks you what you do? Are we more than just our careers? In this episode, I talk about how to discover your positive purpose and turn it into a career. Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279   ...  Show more