The Most Attractive Way to Initiate (and Exit) a Conversation

The Most Attractive Way to Initiate (and Exit...

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The Most Vulnerable Chapter of My Life So Far

This week’s episode started as a quick 12-minute video about becoming a new dad . . . and became something way more raw. In it, Matthew talks about what surprised him, what scared him, and what fatherhood actually feels like in real time—messy routines, intense emotions, and a vu ...  Show more

The #1 Way to Kill Attraction in 2026 | Matt Monday

Modern dating can mess with your head. You finally meet someone you like . . . and suddenly the pressure kicks in. You start overthinking texts, softening your boundaries, and trying to “win” someone instead of just being yourself.If you’ve ever caught yourself getting attached t ...  Show more

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I once saw a man go to shake a woman's hand when she was reaching over the table to grab some bread.

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