The Best Way to Prepare Yourself for “The One...

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ...  Show more

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ...

Enjoy the episode? Send us a text!

How do people fall in love? And maybe just as importantly, how do people fall out of love? Well, it's not magic. But there is a secret t ...

Did you recently break up with your partner? Have a fall out with your best friend? Have someone close to you pass away? In this episode, we talk about how to deal with the grief of losing someone you love, ways to overcome, and how losing people in our life has made us feel. Enj ...  Show more

<span style="font-weight: 400;">"Dating is a waste of time."</span>

<span style="font-weight: 400;">Have you ever said this before? I've been there too, but here's the thing: it's just not true.</span>

<span style="font-weight: 400;">You know why I know that? Bec ...