The Effort IS the Reward

I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ...  Show more

There's a particular kind of heartbreak that comes from seeing your ex move on before you have.It can leave you wondering what they saw in someone else that they didn't see in you, or whether they were always meant to end up with someone else in the first place.In this episode, M ...  Show more

The fulfillment you derive from your work is more closely associated with the spirit you do it with than what it is you're doing. Want to get more consistent with new positive habits? Take on the 21 Day Super Habits Challenge to unlock your next level of self-discipline. 

There is a reward in accomplishing your dreams. The joy is in the process.See omnystudio.com/listener for privacy information. 

There is a reward in accomplishing your dreams. The joy is in the process.See omnystudio.com/listener for privacy information. 

Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life exp ...