My (Slightly Embarrassing) Trick to Get Stuff...

Most people spend years trying to change their lives by making dramatic, big moves. Yet even after those big moves, they find themselves facing the same frustrations, the same fears, and the same emotional patterns they thought they had left behind.Why does this happen?Well, ther ...  Show more

Red flags get all the attention in dating—but what about the warning signs that aren't dealbreakers?In this episode, Matthew and Stephen break down the difference between red flags and "amber lights" (or yellow flags), and why knowing the difference can save you from making a cos ...  Show more

Can one extra degree of effort make a difference when it comes to reaching your goals? 

The first step in goal-getting is mindset. You have to assess the attitudes and assumptions you have towards everything related to your goal. Before you can make significant progress ...

You can not work towards something you are not aware of, so if you want more purpose and better results from your actions, you need to get CLEAR! You need to know what you are intending to achieve. If you are feeling a lack of purpose and clarity around what you are doing in your ...  Show more

In this episode, I share my personal journey from being a lazy kid to mastering productivity hacks that changed the game for me. Here's what we'll cover:

1. Embracing self-awareness: Let's get real and admit our lazy moments. But guess what? It's totally okay because we' ...

The more you can get done, the more you will get ahead, and getting "ahead" will increase how confident you feel about a task or about your life in general. There are some simple time abundance hacks and strategies that will revolutionize how you approach time management and your ...  Show more