Dr Russ Harris - The Happiness Trap (Ep151)

Dr Russ Harris - The Happiness Trap (Ep151)

Up next

The OCD Camp 2026 - Applications close 31st Jan

Escape the everyday and join The OCD Camp – an empowering 3-day outdoor experience in Surrey designed for adults with OCD to connect, grow and thrive together in nature. Since 2018, this unique camp has brought people living with OCD out of isolation, offering shared adventures, ...  Show more

Lauren Rosen: Mental Compulsions in OCD (#522)

In episode 522 I chat with Lauren Rosen, LMFT. Lauren is a therapist and founded the Center for the Obsessive Mind, an outpatient clinic serving individuals in California, Florida, Utah, Nevada, Oregon, Pennsylvania and select other states and countries. Lauren is the author of T ...  Show more

Recommended Episodes

The Happiness Trap w/ Russ Harris
The Psychology Podcast

This week Scott is joined by one of Australia's foremost practitioners of acceptance and commitment therapy, Dr. Russ Harris. Scott and Russ discuss Dr. Harris'' "Happiness Trap” cards, which are designed to invigorate one's mental health with ideas to boost self-esteem and chall ...  Show more

Psychotherapy for Psychosis with Dr. Michael Garrett
Psychiatry & Psychotherapy Podcast

In this week's episode of the podcast, we interview Dr. Michael Garrett, Professor Emeritus of Clinical Psychiatry and former Vice Chair and Director of Psychotherapy Education at SUNY Downstate Medical Center, Brooklyn, NY. He also wrote a book called, Psychotherapy for Psychosi ...  Show more

More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1
Happier with Gretchen Rubin

October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. J ...  Show more

More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2
Happier with Gretchen Rubin

October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. J ...  Show more