Special episode: Chrissie Hodges interviews C...

In episode 521 I chat with Regan who has kindly agreed to share her OCD story with us. We discuss her OCD story, the journey to getting an OCD diagnosis, moving countries in adolescence, panic attacks, harm themed OCD, contamination themed OCD, exposure and response prevention th ...  Show more

In episode 520 I chat with Brad Hufford. Brad is a Licensed Clinical Social Worker (LCSW-C) who specialises in working with OCD. He is a therapist at the Behavior therapy Center of Greater Washington. We discuss Brad's OCD story, being a therapist over the last 30 years, exposure ...  Show more

In this conversation, I am joined with child psychologist and trauma therapist Dr. Alison McClymont. The discussion delves into generational trauma, exploring how the experiences of previous generations shape current parenting practices and emotional responses. Alison highlights ...  Show more

Have you ever wondered why some people always maintain a positive attitude independent of what life brings to the table, and other people find it difficult to cope?

Join us for an enlightening episode as we delve into theme of resilience and the power of positi ...

#podcast #survival #mentalhealth #trauma #healingjourney Seth Gehle shares his journey of surviving childhood sexual abuse, neglect, and trauma. With raw honesty, he opens up about the pain of his past, the struggles he faced along the way, and how he found the strength to heal ...  Show more

This one’s all about lived experience: What's it like to have OCD? What’s the therapy all about? How do you support people with it? And how to accept the darkest thoughts that might haunt you. As a bonus to last week’s OCD Neurobiology episode with Dr. Wayne Goodman, the wonde ...