Your guide to a simple skin care routine

We use encouragement and support to get through life's big moments. But what about a little pep talk for those smaller moments, like when it's raining and your dog needs to go out? Or some inspiration to help you parallel park or send that email you've been avoiding? In this epis ...  Show more

Many people pause physical activity during pregnancy -- but research shows that exercising while pregnant is good for your health and your baby's health. If you're unsure which kinds of exercise are on the table, fear not. Life Kit reporter Andee Tagle takes you through the worko ...  Show more

Your skin is your body’s largest organ, and it’s fairly simple to take care of. But there are many different types of skin, and each need different kinds of care. Your skin might be oily or dry, tan or burn easily, be dotted with moles or creased with fine lines. It can be tough ...  Show more

Acne, blackheads, white heads, cleansing, double-cleansing, exfoliating, hormones, period related breakouts, how our lifestyles choices affect our skin and so much more. This week Ella talks to author and Harley Street dermatologist Dr. Anjali Mahto about the do's and don'ts of s ...  Show more

Welcome back skin nerds! As most of you know, the skin is the largest organ in the body. It is made up of three layers, the epidermis, dermis, and the hypodermis, all three of which vary significantly in their anatomy and function. Consider this episode as a background for your s ...  Show more

In a beauty world that pushes using a million products on your face all at once, what does your skin REALLY NEED ? In this episode Fatima and Farah discuss why having a clean, moisturized and protected skin are the foundation of having a healthy skin. Whether you choose to use ...  Show more