129. Releasing Stuck, Trapped Emotions from Trauma & Learning to Feel the Feels with Cynthia Davidson

129. Releasing Stuck, Trapped Emotions from T...

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266. An Announcement that Unexpectedly Turned into an Episode.

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ...  Afficher plus

265. Do you REALLY Value Yourself like You Say You Do?

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm ...  Afficher plus

Épisodes Recommandés

How to Deal with Emotions without Emotionally Eating with Siobhan Harris - Part II | Episode 102
Light Up Your Metabolism

TODAY'S SPONSOR:

GOOD IDEA is my new favorite blood sugar-stabilizing sparkling water that combines a blend of amino acids, chromium and electrolytes to help reduce the blood sugar responses at meals. I love having on ...

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Staying Together While Apart
Anxiety Rx

Welcome to another episode of the Anxiety Rx podcast! Today, we have a very special guest - my beloved wife and trauma therapist, Cynthia Solylo Kennedy who brings her expertise and compassion to this discussion. We're delving into a valuable topic - how to feel connected even wh ...  Afficher plus

258: Understanding Our Emotions For Better Relationships
Relationship Advice

Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ...  Afficher plus

Understanding Emotions with Susan David
The One You Feed

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ...  Afficher plus