How to Spot Bullsh*t When You Hear It & How ...

You know getting enough sleep is important. But what if you could make a meaningful difference in your health and well-being by getting just 15 minutes more sleep each night? That doesn't sound like much, but research suggests even a small increase can have some surprising benefi ...  Show more

Ever meet someone for the first time and then spend the next hour wondering what they thought of you? Did you say the right things? Were you interesting? Did you make a good impression? It turns out we're not particularly good at judging how these encounters go. Researchers have ...  Show more

Bullshit can be found all around us. But how do you know when it's actually harmful and dangerous? John Petrocelli, social psychologist and author of the new book The Life-Changing Science of Detecting Bullshit joins Modern Mentor for a conversation to help decode, demystify, and ...  Show more

We talk about why it’s useful to identify and work through nagging conflicts (e.g., whether and when to make the bed, load the dishwasher, get off your phone). We also discuss a listener’s hack that makes it easier to say in touch with the people who are important to us, and law ...  Show more

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy from a scientifically informed perspective. This show centers around the topics of narcissism, narcissistic abuse, and the negative e ...  Show more