BIKRAM Part 2: Process

Olympian Samia Yusuf Omar will stop at nothing to get to the next Summer Olympics. Running across borders. Running away from authorities. And running for her life. From 30 for 30 Podcasts, The Fastest Girl in Somalia tells a story about the promise and the cost of chasing the Oly ...  عرض المزيد

One man begins a prison sentence and the other goes on a World Series run, but putting to rest questions about what really happened between these two men isn’t so simple. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ...  عرض المزيد

Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ...  عرض المزيد

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates. Support this podcast at — https://redcircle.com/ ...  عرض المزيد

Finding your audience, your confidence, and your voice as a yoga teacher is a process. It means a whole lot of learning--how to lead a room, how to sequence well, how to trust the practice and ourselves, and so much more. And it means doing a lot of stuff wrong so we can learn to ...  عرض المزيد