BIKRAM Part 2: Process

The reporting team visits Somali Olympic legend Abdi Bile in Minnesota where he is training the next generation of Somali runners - runners like Samia. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

As Samia attempts to cross the Mediterranean Sea, her Olympic dream collides with the deadly realities of one of the world’s most dangerous migration routes. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ...  Show more

Imagine yourself in a gym with 30 other people, and the room is heated to 120 degrees Fahrenheit for the next 90 minutes. Your body is already dripping with sweat, and that's just the beginning. A series of 26 different postures awaits you, from the eagle to the triangle to the h ...  Show more

How to fix your emotional strategy.Physical and mental therapy.Hairy training ops.51 Year old black belt trying to avoid getting injured in a chaotic training environment.Newbie Nervousness. Freezing up under pressure.Vax mandates. Support this podcast at — https://redcircle.com/ ...  Show more