Bodybuilding with Stan Efferding

Have you ever seen something in the sky you couldn't explain. Well, you are not alone. And if you ask Christian Stepien of the UFO Reporting Center, neither are we. In this episode of Profoundly Pointless we explore UFO sightings around the world. We talk the pattern behind UFO s ...  Show more

Mike Blacksmith has been designing sex toys for nearly twenty years. In that time he's created everything from vibrators and paddles to rings and plugs for wherever you want to put them. In this episode of Profoundly Pointless we explore how sex toys are made. We talk what goes i ...  Show more

In this conversation, Stan Efferding shares his extensive experience in bodybuilding, powerlifting, and nutrition, emphasizing the importance of personal anecdotes alongside scientific evidence. He discusses the development of the Vertical Diet, the dangers of restrictive diets, ...  Show more

Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”. Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, power ...  Show more

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional ath ...