Bodybuilding with Stan Efferding

Haunted House Designer John Denley has spent the last 30 years creating some of the world’s scariest Haunted Houses. He says there’s one thing that makes a Haunted House truly terrifying, vulnerability. In this episode of Profoundly Pointless we explore the business of Haunted Ho ...  Show more

Sometimes it’s inside information, sometimes it’s changing perceptions with huge amounts of cash, sometimes it’s holding a hair dryer to a weather gage. Prediction Market Researcher Dr. Joshua Mitts says these are just some of the ways Prediction Markets are being manipulated. In ...  Show more

Stan Efferding is a professional bodybuilder, powerlifter, entrepreneur, author and a nutrition expert known for creating “The Vertical Diet”. Earning the title of the world’s strongest bodybuilder isn’t an overnight achievement. With 35 years of experience in bodybuilding, power ...  Show more

Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter, currently holding the title as the Worlds Strongest Bodybuilder. He studied Exercise Science at the University of Oregon and has been training high school, Collegiate, and Professional ath ...

This episode is #95 of the SquatU Podcast and is one of the "Top 5" podcasts so far in the show's history! In this episode, Stan Efferding (the founder of 'The Vertical Diet') joins the show. Dr. Horschig and Stan take a deep dive into nutrition and how you can maximize your perf ...  Show more

<div>Joe kicks off this week's show by announcing this month's "MuscleUp" <a href="https://shop.defrancostraining.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shop.defrancostraining.com&source=gmail&ust=1699022042028000&usg=AOvV ...  Show more