Bodybuilding with Stan Efferding

Have you ever had a brush with death? Whether it's a near-death experience, a message from a deceased love one or simply feeling a presence when you walk into a room, millions of people say they have had some connection to the afterlife. Clinical Psychiatrist Dr. J. Kim Penberthy ...  Show more

Why do we get bored? Boredom Researcher Dr. James Danckert says boredom is a search for meaning. Our brains' way of telling us we need to find something new. We talk why boredom is important, why some people get bored more than others and the most boring thing in the world. Then, ...  Show more

He's known as the "The Strongest Man in Professional Bodybuilding" but we think he might also be one of the smartest. Pro Bodybuilder Stan Efferding joins the show. We talk training secrets, diet advice, why other pro athletes come to him for help and what it's like to appear on ...  Show more

Seven-Time Mr. Olympia Winner Phil Heath Dropping the scale and living life. (1:10) Uncle Phil. (7:35) Breaking down his attachment to basketball. (10:01) His path into bodybuilding. (19:15) When did he get into strict bodybuilding? (25:21) His mentality on taking gear to enhance ...  Show more

In Part 2, Ronnie Coleman continues his conversation with Shannon Sharpe, offering a deeper look into his life as one of the greatest bodybuilders of all time. He shares insights on using HGH and the extreme difficulty of the last week before competitions, admitting he was so ...

Mike O'Hearn Why he was bred for bodybuilding. (2:06) Growing up in a big family. (3:44) The guy who likes the journey will do better than the man who wants the destination. (5:28) Why he decided to go natural. (8:15) Tips for continuing to perform long-term. (14:33) How much has ...  Show more