Welcome to the Bodies Built Better podcast!

Welcome to the Bodies Built Better podcast!

Up next

3,900 Kilometres, 38 Days: The Story Behind Running Across Australia with EDDIE TCHIGIQUE

In mid-2025, I sat down with Eddie to talk about his attempt to run across Australia, nearly 3,900 kilometres in 38 days.We explore the story behind the challenge, the mental and emotional demands of extreme endurance, and the deeper purpose driving the run, including raising fun ...  Show more

Make 2025 Your Best Year Yet (By Doing This First)

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ...  Show more

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Intro
ADHD Chatter

A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

First Ever PodCast & Guess Who it’s About???
This is my podcast

Welcome Ya’ll! I’m Crystal, and I’m this episode I introduce myself and go over why My Podcast is called The Broke Housewife. This is the first time I have ever done this so ya’ll bare with me as I take the Podcast world, One Baby Step at a time! Hope you are entertained! 

1. Who Am I?
Meet Your Future Self Now

Hello everybody :)

In my very first episode, I wanted to take this opportunity to do a proper self introduction, and share with you my personal journey that led me to coaching. Enjoy!

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