Welcome to the Bodies Built Better podcast!

Let’s get ready to close out 2024 and gear up for an incredible 2025! In this episode, I’m sharing how to reflect on your year in a way that actually makes a difference—and how to use that reflection to set meaningful goals for the year ahead. We’ll cover:✔️ Key questions to unco ...  Show more

So, what if joy wasn’t just a feel-good bonus, but a real superpower you could tap into every day? In this episode, we’re diving into why joy is way more than just a passing mood—it’s a powerful tool that can actually help you handle stress, build resilience, and find meaning, ev ...  Show more

Hola! I am so exited to be on here listen weekly as we delve into all things confidence.👑 Want to request a podcast? Have a question for me? Click here to request a podcast! 👑 Loving this podcast? Please leave me a review so other women who needs this can find this show 👑 Are ...  Show more

A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Welcome Ya’ll! I’m Crystal, and I’m this episode I introduce myself and go over why My Podcast is called The Broke Housewife. This is the first time I have ever done this so ya’ll bare with me as I take the Podcast world, One Baby Step at a time! Hope you are entertained! 

Hello everybody :)

In my very first episode, I wanted to take this opportunity to do a proper self introduction, and share with you my personal journey that led me to coaching. Enjoy!

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