Tiny Habits for Happiness and High Performanc...

Get $300 off your Prenuvo MRI: http://prenuvo.com/MUSCLEINTELLIGENCE What if a single scan could detect cancer, aneurysms, fatty liver, and early brain degeneration, before you feel a single symptom? In this episode, Ben Pakulski sits down with Andrew Lacy, founder of Prenuvo, th ...  عرض المزيد

Save 25% on Just Blue and all Troscriptions products through March 1st: Troscriptions.com/Muscle Join 200,000 men in their prime, reading our weekly newsletter: http://muscleintelligence.com/newsletter Episode Summary What if the most powerful performance compound on the planet i ...  عرض المزيد

More and more science is affirming the importance of having healthy muscle on our frames. Not only does muscle make your body appear healthy, but it’s also a key component of aging healthfully. If you want to ensure optimal health as you age, there’s no better insurance plan than ...  عرض المزيد

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. If you've ever wondered "is this exercise actually working" then you are not alone. However there are now scientifically proven optimal methods for bui ...  عرض المزيد

Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ...  عرض المزيد

I’m going to be doing at least one Q & A episode to dive deeper into some questions I receive on topics that deserve more than a quick response and will give actionable steps to apply into your training and life. I dive deeper into the conjugate training method and how I u ...