#350 Happiness - Life Is A Banquet, But Most ...

We spend our adult lives either exhausted from overworking or checking out through mindless distractions, convinced that the Universe is keeping a strict scorecard of our accomplishments. But think of a loving parent watching their toddler—they don't care about the child's produc ...  Show more

We spend our adult lives either exhausted from overworking or checking out through mindless distractions, convinced that the Universe is keeping a strict scorecard of our accomplishments. But think of a loving parent watching their toddler—they don't care about the child's produc ...  Show more

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How to cultivate a generosity mindset— and make a good thing less boring.

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Welcome to Cut the Camera, where hosts Chris, Matt, and Nick of the Sturniolo Triplets embark on a journey to uncover the science of happiness. Join the trio as they delve into the intricacies of what it truly means to be happy and how it extends beyond mere emotion, impacting ev ...  Show more

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ...  Show more

Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ...  Show more