1527: Are There Health Benefits To Spending T...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3304: Elly McGuinness breaks down why traditional weight loss advice often falls short, arguing for a more balanced, holist ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3303: Victoria Jung explores the surprising psychology behind goal sharing, revealing how announcing your intentions might ...  Show more

The NeuroGym Team tells us how to stay positive in a negative situation Episode 2414: Tips For Staying Positive in a Negative Situation by The NeuroGym Team NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power ...  Show more

The NeuroGym Team shares 3 useful tips to help you stop feeling overwhelmed with work Episode 2140: 3 Useful Tips to Help You Stop Feeling Overwhelmed With Work by The NeuroGym Team of My NeuroGym NeuroGym applies scientifically-proven methods and technologies for helping people ...  Show more

The NeuroGym Team educates us on how we can train our brains for goal achievement. Episode 1791: This Is How to Train Your Brain for Goal Achievement by The NeuroGym Team with MyNeuroGym on Visualization NeuroGym applies scientifically-proven methods and technologies for helping ...  Show more

The NeuroGym Team tells us how to set goals and achieve them Episode 2224: Do You Know How to Set Goals and Achieve Them by The Neuro Gym Team of MyNeuroGym on Neuroscience NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and ...  Show more