2150: Stop Making Goals, Set Intentions Inste...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3991: Colin Wright reflects on the reality of biological limits, from physical exhaustion to emotional overwhelm, and how l ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3990: Rachel Shanken shares a deeply personal story of confronting fear head-on, revealing how a single moment of courage c ...  Show more

Tonya Dalton is the host of the Productivity Paradox Podcast, a show with actionable strategies & exercises to help you create a life centered around your own personal priorities. Her new book is '<a href="https:// ...

Do you feel like you’re holding your life back? You envision all the cool things you could be doing if only you could make this one thing happen. If you could figure out how to execute on this brilliant idea you have that you know will change so many lives then your life could fi ...  Show more

In today’s episode, we cover peak performance with Steve Magness. Steve was two seconds away from breaking the 4 minute mile, he is a world-renowned expert on performance, coauthor of Peak Performance, and the author of the new book Do Hard Things: Why We Get Resilience Wrong. Pe ...  Show more

In part two of our three-part passion versus profit conversation, Chris, Rodrigo, Mo and Niddy pick up where they left off: to succeed you need a clear goal and to remain focused on it. The benefits of living this way are clear. It’s how Chris built his design agency and ultimate ...  Show more