Y'all Ready For This? Coming Soon: Dead Ass w...

There's a day that every boy Dad anticipates. The day that his son tries to knuck 'cause he is buck! In this episode, the Ellises discuss when that fateful day came for Devale and their oldest son. Dead Ass.See omnystudio.com/listener for privacy information. 

If you're an OG listener, you've definitely hear Devale say that it takes one thousand muscle movements to become muscle memory. In this episode, the Ellises and the crew talk about what moves they made to become experts in their fields. Dead Ass. Watch the full video version ear ...  Show more

Alison Malmon is back!Take 20 right now and do something good for yourself! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

Talking it out can be therapeutic. Let’s Take 20 for a little self care.Joining Maddie and Kenzie is renowned Founder and Executive Director of Active Minds, Alison Malmon. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri ...  Show more

Our friends stopped by to discuss their new podcast Two Funny Mamas and their commitment to a fit lifestyle. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for priv ...  Show more

Don't talk about it be about it. Change. Just do it and start today. Simple! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.