Healing ourselves for our babies’ babies

There's a day that every boy Dad anticipates. The day that his son tries to knuck 'cause he is buck! In this episode, the Ellises discuss when that fateful day came for Devale and their oldest son. Dead Ass.See omnystudio.com/listener for privacy information. 

Even the things we're good at take effort to perform well. When it comes to performance anxiety, we've overcome our fair share. In this episode, the Ellises and the crew discuss overcoming the worst of it. Dead Ass. See omnystudio.com/listener for privacy information. 

it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ...

Breaking generational trauma is no easy task. In today’s episode, we dive into how trauma can be passed down from generation to generation, often leaving you to confront and heal it. We explore the ways it can show up in your life, how to process the emotions it brings, and how t ...  Show more

In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and re ...  Show more

Sean Illing speaks with marriage and family therapist Vienna Pharaon, whose book 'The Origins of You' aims to help us identify and heal the wounds that originated from our family, which shape our patterns of behavior in relationships and throughout our lives. Sean and Vienna talk ...  Show more