Milestones, Mourning, & Mindfulness

Today on Unsolicited Advice, we’re diving straight into some mama drama. Our writer is newly engaged and excitedly planning a 2027 wedding; however, her mother-in-law-to-be has some highly critical (and downright rude) commentary about her choices. How do you have a respectful co ...  Show more

Hi everyone! On today’s episode, we’re talking about proposals… and secrets. What do you do when your bestie’sboyfriend tells you exactly how and when he’s going to propose and now she won’t stop interrogating you for details?How do you set a healthy boundary without hurting her ...  Show more

On the Habit Coach Podcast, Ashdin uncover the fascinating story of Nick Sitzman, who, through chronic worrying, experienced a tragic outcome in a seemingly harmless situation. Explore the profound impact of negative self-talk and learn how our thoughts shape our reality. Discove ...  Show more

Carmen discusses everything podcast-related today! She shares her best tips that she wishes she knew before starting and advice on how to be a more successful podcaster. Carmen also tells listeners the meaning behind her podcast and what exactly she was thinking when she decided ...  Show more

This is an episode that starts off as one thing, goes into an entirely different thing and then somehow comes full circle and works relatively cohesively. C'est la vie. I discuss the science behind why unhealthy relationships can be so addicting, our need for validation and how i ...  Show more

A shorter episode focused on what we’ve been enjoying reading, watching and listening to during these strange times and how we’re trying to keep happy and productive. Poem: The Rainbow Children, Gemma Peacock    Books:  Playing to win, A. G. Larfley and Roger L. Martin Differen ...  Show more