How To Reset Your Brain's Dopamine Balance - ...

James Smith is a podcaster, author, personal trainer, and co-founder of the world's greatest clean energy drink, Neutonic. Expect to learn why solving your problems never leaves you with fewer of them, why more money buys less happiness than you’d expect, how James got arrested a ...  Show more

Rob Kurzban is a psychologist and an author. Expect to learn why we should view emotions through the lens of evolution, the hidden reason why humans aren’t filled with existential anxiety at all times, what happens to your brain when you don’t express gratitude often, the secret ...  Show more

From smartphones, to sugar, to exercising, the modern world is plagued by dopamine addictions, and Dr Anna Lembke holds the key to breaking free Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual D ...  Show more

Dr. Anna Lembke, psychiatrist and addiction specialist, explains how dopamine affects motivation, addiction, and anxiety — and shares science-backed strategies to find balance in a world of instant gratification. Read her book here. Learn more about your ad choices. Visit megapho ...  Show more

Addiction is such a widespread issue in our society but many of us don’t realise it surpasses alcohol, drugs and gambling. Our brains are wired with reward systems controlled by dopamine, and dopamine hits are plentiful in the modern world. With social media, entertainment, our p ...  Show more