One Simple Strategy to Help You Hit Your Goal...

Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ...  Show more

Why do you keep falling off even when you want to be disciplined? In this episode, I’m breaking down why discipline has nothing to do with willpower—and everything to do with identity. I’ll show you why self-sabotage isn’t failure, why discipline is actually the highest form of s ...  Show more

What's the ONE Thing you can do such that by doing it, everything else will be easier or unnecessary? -- Live a Simple Life Even if Your is Complicated Way back in 2005, when Motivation To Move began, I found myself focused on creating the world's simplest success recipe when I s ...  Show more

In this episode, we talk about how to achieve your goals with these easy steps to success. Go to https://7goodminutes.com/podcast/easy-steps-to-success for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. V ...  Show more

Have you ever wondered what the secret is to creating goals that not only inspire you but also propel you toward unparalleled success and fulfillment? In today's episode, Brendon uncovers the best ways to create goals that ignite your passion and propel you toward unparalleled su ...  Show more

Are you ready to uncover the secrets to reigniting your drive for success and reclaiming the passion and purpose that once fueled your journey? In today's episode, Brendon gets into the art of reigniting your drive for success. Join us as Brendon uncovers the strategies and minds ...  Show more