Using Your Nervous System to Enhance Your Imm...

Jeff Cavaliere, MSPT, CSCS, is a physical therapist and certified strength and conditioning specialist and one of the world's leading public educators on resistance training to build muscle size and strength, avoiding and overcoming injuries, and improving your posture and moveme ...  Show more

In this Huberman Lab Essentials episode, my guest is Dr. Eddie Chang, MD, a neurosurgeon and Chair of the Department of Neurological Surgery at the University of California, San Francisco (UCSF). We discuss the neural circuits underlying speech and language, including how the bra ...  Show more

Hippocrates, who is largely considered to be the father of modern medicine, said that, “Natural forces within us are the true healers of disease.” Hippocrates was speaking about the miraculous power of our immune system, and that’s what today’s show is all about. Where is this m ...  Show more

Everything you need to know about how your immune system works!

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Right this second, your immune system is protecting you from all the many potential bugs and foreign particles that can make you sick – bacteria, viruses, fungi, pollen, even food. When you’re healthy, you don’t realise how much work your immune system is doing to keep these nast ...  Show more

The Wuhan novel coronavirus outbreak (also known as covid 19) looks like it may become a worldwide pandemic (just my opinion as of the posting of this video). One of the best ways to prepare for this is to strengthen your body by boosting your immune system. A stronger immune sys ...  Show more