BJ Fogg

Tara Stoinski is a primatologist and President, CEO and Chief Scientific Officer for the Dian Fossey Gorilla Fund. Tara joins the Armchair Expert to discuss studying gorillas for more than two decades, her desire work with animals from a young age, and how ecotourism in Africa is ...  Show more

Barry Meier (Spooked, Pain Killer) is a Pulitzer Prize-winning writer and a former New York Times journalist. Barry joins the Armchair Expert to discuss investigating the opioid crisis, how Big Pharma played a role in perpetuating the problem, and the depths in which people will ...  Show more

BJ Fogg is an author and social science research associate at Stanford. BJ sits down with the Armchair Expert to discuss his approach to changing behavior, growing up in the Mormon faith and his new book Tiny Habits. Dax commends BJ's approach of habit building by stating "after ...  Show more

This week we talk to BJ Fogg about changing our behavior Dr. BJ Fogg directs the Persuasive Tech Lab at Stanford University. A psychologist and innovator, he devotes half of his time to industry projects. His work empowers people to think clearly about the psychology of persuasio ...  Show more

How can you use tiny habits to change your life?

Today we welcome back a very special guest, BJ Fogg—New York Times bestselling author of one of my favorite books, Tiny Habits. He was kind enough to endorse our framework—the Limitless model. BJ is a be ...

BJ Fogg: Tiny Habits BJ Fogg is a behavior scientist, with deep experience in innovation and teaching. He’s directed a research lab at Stanford University for over 20 years. He trains innovators to create solutions that influence behavior for good in the areas of health, sustaina ...  Show more