2153: Weathering The Big Sad - 8 Ways I Manage Depressive Episodes by Melani Schweder of A Brighter Wild

2153: Weathering The Big Sad - 8 Ways I Manag...

Justin MalikJustin Malik

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ...  Show more

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4186: Mediocrity is a Virus. Here's How to Banish it from Your Life by Benjamin Hardy on Intentional Living

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