100. Jesse Golden: Choosing to Thrive with a Chronic Illness

100. Jesse Golden: Choosing to Thrive with a ...

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Grounding: the honest truth about barefoot healing (is the $200 version worth it?)

Most subjects of a recent study who slept on pads connected to the ground, as part of an earthing protocol, gained significant relief from arthritis, asthma, PMS, sleep apnea and hypertension. We're a generation that's uniquely separated from the Earth. We spend much of our lives ...  Show more

Mouth Taping Could Be Closing Your Emergency Exit — What to Fix First According to Ancient Medicine

Is mouth taping actually safe — or could it be closing your body's emergency exit while a bigger problem goes undetected? In this episode, Dr. Chris Motley takes on one of the biggest wellness trends of the moment: mouth taping. And while he's firmly in the camp that nasal breath ...  Show more

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