1:86 Farmer, Hunters and Adult ADHD with Susan Stiffelman

1:86 Farmer, Hunters and Adult ADHD with Susa...

‏التالي

4:8  ​Being Present with Disappointment: an IFS Perspective

In this episode, Susan explores what happens when our children are disappointed, upset, or frustrated — and why our instinct to fix, minimize, or rescue them from that feeling often does more harm than good. Using the example of a child upset about a not getting to wear a favorit ...  عرض المزيد

4:7 After the Anger: An IFS Look at Repair

In this episode, Susan explores what happens after Lawyer or Dictator mode has taken over and you've lost your cool. She explains why the goal isn't to stay serene all the time, and why genuine repair, done well, teaches a child that relationships can survive rupture. Susan break ...  عرض المزيد

‏حلقات موصى بها

EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
ADHD for Smart Ass Women with Tracy Otsuka

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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3 Realisations From A Late Diagnosed ADHD Woman
ADHD Chatter

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman. Relatable, emotional and inspirational in equal measure. Listen to the full episode here 👉 https://open.spotify.com/episode/5AaYW3nNTTiMzQe8mHr22V?si=gfIMXJRnTDSv0TZtjRjjw ...  عرض المزيد

You Might Also Like: ADHD Aha! from Understood.org
Hacking Your ADHD

Hey Team!

This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.

It's called ADHD Aha!, hosted by Laura Key. It features candid stories from people who share the momen ...

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Navigating Self-Acceptance: Dusty Chipura's ADHD Journey
Translating ADHD

In this episode of Translating ADHD, hosts Ash and Dusty delve into Dusty's personal journey with ADHD, exploring her path from diagnosis to becoming an influential ADHD coach. Dusty shares her early experiences and the revelation that came when she realized she might ...

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