Feet First with Dr. Karen Langone (Episode 56)

Feet First with Dr. Karen Langone (Episode 56...

Up next

Build a Strong Body for a Messy Life: Training Through Menopausal Chaos with Hailey Babcock (episode 280)

This week’s guest, renowned midlife trainer Hailey Babcock, wants you to know one thing: No one is crushing it 100%. Not the celebrities or big names she trains; not the tens of thousands of women she works with, and certainly not herself. Hailey is currently going through it wit ...  Show more

The Brain on Pain: Why Women Hurt More—and What to Do About It with Rachel Zoffness, PhD (Episode 279)

When you’re in pain, the first question someone asks is “Where does it hurt?” The answer—as anyone with phantom limb pain can tell you—is not always as straightforward as it seems. This week, pain psychologist and author Dr. Rachel Zoffness breaks down the “big fat lie” we’ve bee ...  Show more

Recommended Episodes

#9 - Talking foot pain with Dr. Sue Mayes
Physio Network

On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic ...

  Show more

1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett
Optimal Health Daily - Fitness and Nutrition

Kate Galliett shares two short posts covering what to do for lower body pain, and one mistake endurance athletes make Episode 1787: What To Do For Pain In Your Lower Leg, Foot, Or Toes AND One Mistake Endurance Athletes Make by Kate Galliett Kate Galliett has been a coach of move ...  Show more

Knees Over Toes: Fix Knees, Calves, Shins & Shoulders – Ben Patrick : 1127
The Human Upgrade: Biohacking for Longevity & Performance

Meet the man who’s making leaps forward in functional movement training. Ben Patrick (aka the Knees Over Toes Guy) went from chronic knee issues to becoming a dunking sensation with his remarkable 42-inch vertical leap. His journey led him to discover the unconventional “knees ov ...  Show more

Dr. Ray: High Heels, Foot Injuries and Hacking Your Footwear
The Evan Brand Show

Dr. Ray's has a practice called Northwest Foot & Ankle in Portland, Oregon which allows him to care for those who find their highest joy when in motion. In his 17 years as a podiatrist, he has learned that most foot problems can be corrected by restoring natural foot function. To ...  Show more