Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present

Part 70 - Dr. Tommy Wood on How to Maintain a...

Up next

Redefining Healthcare: The Lifespan Mode with Aneil Mallavarapu

​​After a short break, Peak Human returns with a powerful conversation about one of the biggest problems in modern healthcare: the sick care system. For decades, the system has been structured around treating illness rather than maintaining health. Incentives are misaligned acros ...  Show more

Sapien Podcast- Beyond Hormones: A Deep Dive Into HRT and TRT

In this episode, Chris Krueger and Brian Sanders discuss hormone replacement therapies, particularly HRT (Hormone Replacement Therapy) and TRT (Testosterone Replacement Therapy), highlighting their pitfalls and advocating for natural solutions. Broadcasting from Hawaii, they touc ...  Show more

Recommended Episodes

The Truth About Fitness and Keeping Your Brain Healthy with Dr Tommy Wood #167
Feel Better, Live More with Dr Rangan Chatterjee

This week's guest is someone who I really respect - Dr. Tommy Wood has a biochemistry degree from the University of Cambridge, a medical degree from the University of Oxford and a PhD in physiology and neuroscience from the University of Oslo. He's currently a research assistant ...  Show more

The Truth About Sugar, Alcohol, Caffeine, Protein & Exercise with Neuroscientist Dr Tommy Wood #404
Feel Better, Live More with Dr Rangan Chatterjee

This extra special – and slightly different – episode of the podcast is for anyone who’s ever felt confused about best practice for good health. If you’ve wondered which diet is the best one for your health, or if you are confused about how much protein you should be consuming - ...  Show more

The Science of Keeping the Brain Healthy | Episode 7
Lifespan with Dr. David Sinclair

In this episode of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante dissect the topic of brain aging. They explore evidence suggesting that the brain ages more slowly than other parts of the body and highlight how cognitive function is impacted by aging. Diff ...  Show more

You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
The Dr. Gabrielle Lyon Show

Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in phys ...  Show more