41 - Are We Enjoying This? - Looking for What...

You love your partner. You want to be there for them. You want to listen, support, and make space for what they’re feeling.But what happens when their nervous system starts affecting yours?That’s exactly what happened to us this week.Tarah was overwhelmed and needed to vent. EJ w ...  Show more

You talked it through. You didn’t blow up. You actually reached a resolution.So why does it still feel weird between you?This week, we had a difficult conversation after our kids left for school. And honestly, we handled it pretty well. We stayed regulated, avoided falling into t ...  Show more

It’s easy to become complacent in our relationship. The longer we’ve been with someone, the more we often take them for granted. This can feel terrible for both partners and can lead to relationship dissatisfaction and worse. Don’t let feelings of monotony and under appreciation ...  Show more

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools ...  Show more

Kids, household chores, carpools and the monotony of a routine life can take its toll on a relationship. Listen to today's show to learn how to keep your relationship fresh, have better conversations with your partner and improve your relationship. In this episode with Enrico Gna ...  Show more

We all have a basic human desire to feel loved and connected to others. Our needs and expectations can often get projected onto our partner, and we may become disappointed when these needs aren't met. Listen to today's show to learn how to communicate better with your partner and ...  Show more