263: LESSONS LEARNED FROM HAVING SEX (A LOT)

Learn about how you can move beyond pressure, disappointment, and comparison toward meaningful connection and romance. | “Romance isn’t about getting it right for one day—it’s about choosing each other in small ways, over time.” —Anonymous Is it really possible to rekindle the sp ...  Show more

Learn about why sexual intimacy fades in long-term marriage and what’s really happening beneath the surface. | “Desire doesn’t just disappear—it goes quiet when it doesn’t feel safe to speak.” —Alisa DiLorenzo Is it really possible to rekindle the spark and restore the “like-new” ...  Show more

We often think the experts have everything figured out in their relationships and marriages. The reality is they're just like most people! They share the same struggles, argue about who cleans the dishes and get on each other's nerves. Listen to today's show to learn from Dr. Hea ...  Show more

We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex lives. Listen to today's show to learn some key tools and insights that will help ...  Show more

Why is talking about sex in our relationships so hard sometimes? Not satisfied in bed? Unhappy with the frequency of sex in your relationship? Do you want to simply spice up your sex life? Sex is a huge part of relationships, and it's often not talked about at all, or in a produc ...  Show more

Weddings: They're like a beautiful blend of tradition and flowers, but let's be real – Is married sex worth all the hype? Let's face it, folks. Married sex often gets stuck in this rut of tired old cliches. But guess what? It doesn't have to be that way!  We're so over settling f ...  Show more