405: WE DID IT! NOW WHAT?

Learn about why changing your environment can change your marriage and what you can do to create that kind of shift even if this feels impossible right now. | “Almost everything will work again if you unplug it for a few minutes… including you.” —Anne Lamott Is it really possible ...  Afficher plus

Learn about why sex feels different in the midlife season and what you can do when desire, energy, and even your bodies aren’t responding the way they used to. | “Intimacy is not static. It evolves as we do.” —Anonymous Is it really possible to rekindle the spark and restore the ...  Afficher plus

What is the intention behind the love and kindness meditation technique? Learn how to apply this technique to your life, even when it may be difficult. Want more Andy? Try Headspace today! Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ...  Afficher plus

Let's talk about sex, baby! Not sure how to have the best sex talk? We put together a comprehensive list of topics to cover. Join us today as we work through the acronym we developed to set couples up to have the best talk about sex! Topics range from bodies to laughter and every ...  Afficher plus

Unfortunately, many of us received little to no sex education as young adults. We bring this lack of knowledge into our adult relationships and often live sex lives that suffer from this. The good news is that it's never too late to learn! Listen to today's show to get educated a ...  Afficher plus

Learn how strong relationships in Blue Zones add years to life. Connect with a special person this weekend for improved happiness and health. Learn more about your ad choices. Visit megaphone.fm/adchoices