Unleash Your Creativity, Day 5 Happiness Proj...

What might change if you brought one quality you value—patience, courage, or tenderness—into an ordinary moment today? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arose throughout t ...  Show more

What helps you find your footing when the world feels unsettled and your attention is pulled in every direction? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to gather the insights that arise throughout the ser ...  Show more

Let it flow from you today, The joy you feel inside. Let it shine from your heart, And light up those around you. JOURNAL PROMPTS: How can you share your joy with others today? 🌞🌞🌞 Today’s meditation is one that originally aired on the Morning Meditation for Women podcast. If ...  Show more

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...  Show more

Looking for more happiness in your life? In this freeform episode Kelly shares her top 5 techniques for bringing more happiness into your life.Join the Joyful Life Virtual Retreat- https://www.yogaforyouonline.com/at-home-retreatsIf you or someone you know are struggling with dep ...  Show more