305 // Dealing With Resentment

Hello and welcome to episode 323 of The Mindful Kind podcast. In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back. As you'll hear in the episode, I've recently started a new full time job and made ...  Afficher plus

Hello and welcome to episode 322 of The Mindful Kind podcast. In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course. The questions include: - I just started a new job and I feel like a fraud. Everyone seems so much mo ...  Afficher plus

Charlamos sobre el resentimiento, el rencor. Ese malestar que nos acecha cuando consideramos que hemos sido tratados de forma injusta y que se mantiene en el tiempo, volviendo a estar presente una y otra vez. Sacamos el tema tras leer este e-mail de Eva: “Hola. Descubrí ETM hace ...  Afficher plus

Today, Rhonda and David discuss three great questions submitted by podcast fans like you!  This thoughtful question is from our beloved Rhonda! . . . And the answer may surprise you!

When something terrible happens, like being raped or having your house burn dow ...

<h1 style="text-align: center;">Ask David: Burn Out; When Challenging Thoughts Doesn't Work; and more!</h1> <h1 style="text-align: center;">Featuring Dr. Matthew May</h1> <h4>In today's podcast, Matt, Rhonda and David discuss four challenging que ...  Afficher plus

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* a ...  Afficher plus