Welcome Dr. Vanessa La Pointe to Give Her Ins...

I have lost count of how many moms have told me they feel like they're failing because they don't have enough time. They're at work all day, running between activities, exhausted by 8pm, and convinced that if they could just carve out a few more hours, they'd finally feel like th ...  Show more

Most of us were raised to believe that an obedient child is a safe child. I believed it too, for a long time. But the truth is the opposite, and it took me years of parenting and coaching to really see it. A child who is trained to always comply, who learns that disagreement equa ...  Show more

How do you help your young child learn to follow rules and expectations in school when you aren't there? A dad feels in over his head in helping his daughter make better choices when he's not there to guide her. Erin gives some great insight into this issue, guidance and ...  Show more

It's heartbreaking as a parent when you hear your child say kids are being mean at school or that they have no friends. A mom wrote in for guidance on how to help her 5-year-old daughter navigate these tricky waters of social connections at school. Erin covers 3 key areas where p ...  Show more

💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep into detaching with love and family recovery with co-authors of "The Lost Years: Surviving a Mother and Daughter' ...  Show more

“Parents don’t repair with their kids because they’re in such a shame spiral,” says clinical psychologist Becky Kennedy. “But until you can find your own goodness under your latest bad behavior, you cannot go to your child from a place of generosity and connection.” Kennedy is a ...  Show more