Special Time

Many of us grew up in homes where emotions were dismissed, mistakes were punished, and children learned to manage the feelings of the adults around them. As parents, we often recognize those patterns intellectually, but recognizing them and changing them are two very different th ...  Show more

Somewhere along the way, maybe out loud, maybe just in your own head, you started calling one of your children the difficult one. The intense one. The spirited one. The one with the issues. And you love them, of course you do. But quietly, where no one can see, you have wondered ...  Show more

Do you find yourself worried about the milestones your child is hitting?In this episode, I share why I choose making memoires over milestones and the importance of intentional moments. I also discuss that there is a season for everything in parenting, and these seasons change oft ...  Show more

Always struggling to get out the door on time?In this special summer re-release, I talk about the power of routines and how they support our goals by empowering your kids to be a participant in the plan. Getting out the door on time is hard, especially when you're starting a new ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2302: Steve Kamb shares practical ways to stay active with your family, focusing on making exercise fun and effortless. Thr ...  Show more

Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walkin ...  Show more