Self Care Part Two

Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ...  Afficher plus

Do you ever feel like you're constantly battling your kids, trying to "make" them do what you want? Are you tired of using punishments or rewards, but unsure how else to get them to listen? If you're longing for a deeper connection with your child and a more peaceful home without ...  Afficher plus

Hi, my loves, and welcome to the first monthly Q&A episode! In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work ...

Hi, my love, and welcome to the April Q&A episode!

In today's episode, we're chatting about career advice, leaving a spouse, dating with anxious attachment, imposter syndrome, and more!

Grab your beverage of choice, and let's d ...

we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so best of luck to you listene ...

Want to build more self esteem? Today I share the power of my two favourite books and 5 lessons I've learned from them on The Self Esteem and Confidence Mindset Podcast.

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