Empathy

When you lie awake at night, what do you replay? Not the hundred things you got right that day. Not the lunches, the drop-offs, the bedtime story you were too tired to read but read anyway. You replay the one moment you lost it. The snap. The raised voice. The look on their face. ...  Show more

We were told boundaries and connection sit on opposite ends of a dial. Slide toward strict and you get control but lose warmth. Slide toward gentle, and you get closeness but lose the floor. So we spend our days inching back and forth, guilty when we're too hard, exhausted when w ...  Show more

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more

Does your child have an emotional meltdown over every little thing? Are you at a loss for how to help your overly sensitive child process and respond to their emotions in healthy ways? Join Ginger Hubbard and Katy Morgan as they discuss how we can help our children identify where ...  Show more

Empathy can be a puzzling concept for a young child. They often need adults to model it for them. When reading stories or playing with the wooden peg people together, ask your child: "How do you think that person is feeling right now? How can you tell? How would you feel in his p ...  Show more

The importance of fostering connections and coaching children through conflicts with empathy and effective communication.Project Parenthood is hosted by Chelsea Dorcich. A transcript is available at Simplecast.Have a parenting question? Email Chelsea at parenthood@quickanddirtyti ...  Show more