Hurtful Words from Our Children

A lot of parents come to this work to change their own homes, and then something quieter starts to grow. A pull. A sense that maybe this isn’t just for your family. That maybe you’re meant to help other parents find what you found. If you’ve felt even a flicker of that, this epis ...  Show more

Almost every parent I work with asks me the same question. How do I balance strictness with softness? How can I be firm without being harsh, and soft without being permissive? It feels like you can only be one or the other. Maybe you grew up with a strict parent and swore you’d n ...  Show more

Bring out the feelings wheel! In this episode, Gwenna and Tori emphasize the importance of allowing children to experience and express their emotions. They share practical tools like the ‘feelings wheel’ and ‘catastrophe scale’ to help children regulate their emotions, and discus ...  Show more

Learn how to talk about your kids when they are a bit challenging. 

A parent writes that she and her husband are concerned their toddler feels responsible for their emotions. This is a trait they both recognize from their own backgrounds. “He asks again and again, ‘Happy, mommy?’ as if he’s trying to help me be happy.” This mom says that if she a ...  Show more