Shame

When your child is being hard, what is the first tool you reach for? A countdown. A consequence. A lecture. A raised voice. Almost every one of those is a version of the same instinct: when my child gets hard, I get harder. It makes complete sense, because that is exactly what we ...  Show more

When Cammie's son began struggling with school, anxiety, and sensory challenges, she heard the same message so many parents hear: maybe he needed a different approach. But instead of abandoning connection, she leaned into it, and watched something remarkable happen.In this episod ...  Show more

Shame comes from feeling "not enough" and is often perpetuated by beliefs in societal norms that are misguided and dangerous. All parents are susceptible to parenting shame but the pressure moms feel to be perfectly present and connected is especially strong. Shame often gets in ...  Show more

Shame and guilt wreak havoc on our parenting. We get hit with it a lot when we decide to become more positive and conscious parents because we become more aware. We often use what we’re learning as a weapon against us. I have 4 secrets that will help us ditch this perfectionist i ...  Show more

Have you ever felt like something about you was just…wrong? In this episode, we dive deep into the roots of shame—where it comes from, why we all experience it, and how it impacts our relationships in sneaky ways like defensiveness, over-explaining, or shutting down. Unpack the e ...  Show more

It's okay for teens to feel guilt when they do something they know is wrong — but when parents then approach them with shame-filled comments and criticisms, it can cause damage that lasts a lifetime. In this episode, Mark Gregston and Wayne Shepherd sit down to discuss the import ...  Show more