Strengthen Your Sex Muscles

In this workshop, I'm answering your questions about desire, attraction, turn-ons, fantasies, and sexual connection. We explore why we're attracted to certain people and experiences, how to talk about sex with a partner without creating pressure, what to do when desire changes ov ...  Show more

In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnecte ...  Show more

We’ve all heard about the pelvic floor, but what exactly is it? And why does it matter so much? Well today on the show, Dr. Taz is joined by Dr. Edythe Heus to talk about just that! Founder of Revolution in Motion, one of the first neurologically-based training systems, Dr. Ed ...

Pelvic Floor Physical Therapy is still a relatively unknown specialty and yet it is incredibly important. On this podcast, we discuss parenting and child health and development, but also health and mental health for caregivers. And pelvic floor health is part of that! I welcome D ...  Show more

In the previous episode, we talked all about the pelvic floor, including what it is, the important role it plays in sexual function, as well as what you ...

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2024Topics covered:Introducing Erin DegagneHow does pelvic health affect both men and women?Wh ...  Show more