THE BEST OF: How to Conquer Anxiety With Medi...

Deepak Chopra is one of the most profound voices in modern medicine. He’s on the front lines of bringing new ideas, different medicine traditions, and novel ways of healing to the masses. In this final episode of season 2, Chopra sits down with Dr. Oz to ask him about the way he ...  Show more

Dr. Josh Axe is on a mission to transform healthcare with the power of food. He’s a bestselling author and and in this interview, he shares the details on his brand new book, “The Collagen Diet.” He reveals how you can find collagen in simple foods found in the grocery store and ...  Show more

Now that Bob has spent a few weeks presenting listeners with the benefits of meditation in general, and specifically, Transcendental Meditation, Bob takes a few minutes to talk about how it actually works. The path to learning to meditate is different for everyone, so hopefully t ...  Show more

In the first episode, Bob talks about the importance of meditation and how it can affect children’s well-being during increasingly stressful times. Plus, Bob shares a simple tip to improve sleeping habits, and concludes with a moment of gratitude.    Learn more about your ad-choi ...  Show more

Bob proves the power of meditation to overcome anxiety by telling a story about one of his clients, Michael J. Fox. Michael has lived with Parkinson’s for around 20 years, and it was meditation that helped ease some of the disease’s effects. Plus, Bob shares some tips on how to s ...  Show more

Bob Roth is a meditation teacher to the stars and the CEO of the David Lynch Foundation.-The 3 types of meditation and how they impact the brain (this FASCINATED me)-Now meditation can help with performance, anxiety and even PTSD-Advice for people who say they can't meditate or d ...  Show more