Dr. Nicole LePera - The Holistic Psychologist Talks Ego, Worthiness, & Self-Healing

Dr. Nicole LePera - The Holistic Psychologist...

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Our Wedding Hot Takes & Engagement Purgatory Advice

Vic and Aubrey just got back from a childhood friend's wedding in Idaho, and they're fired up to get into their wedding hot takes. Before they get into it, Vic has an announcement, and it is not the one Aubrey was expecting. Then they go all in: what makes a guest feel robbed, th ...  Show more

We’re Both Having Girls! How We're Thinking About Raising Daughters, Body Image & Mother Instincts

WE’RE HAVING GIRLS! Vic and Aubrey are officially cooking mini besties, and this week they get into everything that comes with it. Aubrey's back from her babymoon in Italy with proof that the whole country treats pregnant women like royalty. Then the real talk: why finding out yo ...  Show more

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IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips.

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Originally Aired: July 30, 2020 Feeling stuck? You NEED today's episode. All of us have been there, even Cornell trained Psychologist Dr. Nicole LePera. When she noticed she was stuck in the same negative thought patterns and beliefs, she pivoted her entire philosophy on psycho ...  Show more