BREAK FREE FROM DIETING & SHAME - Geneen Roth Part II

BREAK FREE FROM DIETING & SHAME - Geneen Roth...

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Chris Appleton on Overcoming His Darkest Moment, Healing Shame & Finding Real Confidence

Celebrity hairstylist and author Chris Appleton joins Vic for a powerful conversation inspired by his new book, Your Roots Don’t Define You, about what happens when you finally live in alignment with who you truly are. Known for creating iconic looks for stars like Ariana Grande, ...  Show more

Hawaii Couples Vacation Recap with BFFs Aubrey, Wood & Max!

Vic is joined by her best friend Aubrey, her husband Max, and his best friend (who also happens to be Aubrey’s husband) Wood, to break down their first-ever couples trip together to Hawaii, from how the trip was secretly planned to the moments that made it unforgettable. They rec ...  Show more

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