E88 - Dan Carter: How to make the leap from b...

Prince Naseem Hamed is one of boxing’s most electrifying figures - a world champion, cultural icon, and a true original who didn’t just win fights, but ripped up the manual on how to box. From flying-carpet entrances to impossible knockouts from backwards angles, "Naz" captivated ...  Show more

We’re delighted to welcome back Dr Peter Attia to High Performance, one of the leading voices in modern medicine and longevity. Known for his rigorous, evidence-based approach to health, Peter has built his work around a simple but demanding question: how do we live longer and be ...  Show more

Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ...  Show more

Dan Carter is one of the greatest rugby players in the history of the sport. The former All Black is one of only a handful of players to have won multiple World Cups and holds the all-time international points scoring record. His other achievements include - ahem - being voted th ...  Show more

Jonny Wilkinson is one of the most famous rugby players of all time. With a career spanning two decades, he has won the rugby World Cup, the Premiership, the Heineken Cup, the Six Nations, and the Top 14. For all those years, people didn’t really know what drove Jonny. Because w ...  Show more

Elite climber Dave MacLeod shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part II)

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In Part II with Dave MacLeod, one of the world's finest and educated climbers, we explore Tactics, Mental Game, and what Dave’s working ...