Mindset, Physiology Hacks, the Pegan Diet, & More!

Mindset, Physiology Hacks, the Pegan Diet, & ...

‏التالي

The Ultimate Clash: Jillian Michaels vs. Sam Seder | No Holds Barred

So much for common ground… Buckle up because this week Jillian Michaels sits across from Sam Seder, host of The Majority Report, for a bare-knuckle debate on government waste, Iran, Israel, Russia, Ukraine, DOGE, USAID and more. Nothing was off-limits. If you wanted a polite, coo ...  عرض المزيد

Missing Scientists, Nonhuman Biologics: What Trump’s Declassified UAP Files Will Reveal

Former Pentagon AATIP director and whistleblower Luis Elizondo joins Jillian Michaels for one of the most explosive UAP conversations ever recorded. warning: the scientists connected to America’s most sensitive aerospace and defense programs are disappearing. Some are dead. There ...  عرض المزيد

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2122: Mind-Body 101: 6 Key Concepts by Jillian Teta
Optimal Health Daily - Fitness and Nutrition

Jillian Teta with Jill Coleman talks about the mind-body connection Episode 2122: Mind-Body 101: 6 Key Concepts by Jillian Teta Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experienc ...  عرض المزيد

ERF 284: Overcoming Binge Eating, Getting Rid Of “Weight Loss Deadlines”, & Actually Enjoying Your Diet, Nesrine’s Story
Eric Roberts Fitness

In this episode of the Eric Roberts Fitness Podcast I speak with one of my online coaching clients Nesrine. Nesrine has made some MASSIVE changes in her journey in regards to not just her physical progress, but even more so her mental & emotional progress. She talks about how s ...  عرض المزيد

2607: 12 Habits of Lean People by Jillian Teta of JillFit on Physical Fitness & Healthy Discipline
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2607: Jillian Teta of JillFit.com shares 12 practical habits that lean people incorporate into their daily lives to maintai ...  عرض المزيد

Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
Wellness Her Way with Gracie Norton

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ...

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