Ep 63. Women Are Not Small Men With Dr Stacy ...

As we head into the Christmas holidays, we’re bringing back a throwback episode that feels especially relevant this time of year. When we hear the word hustle, we often think of working hard, making sacrifices, being resilient and staying determined. While these qualities can hel ...  Show more

In today’s conversation, we discuss the critical red flags to look for in fitness coaching, especially in the online space. We emphasise the importance of understanding the low barrier to entry in the fitness industry, the fallacy of equating a fit body with coaching expertise, a ...  Show more

STACY T. SIMS, MSC, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusi ...  Show more

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In this episode, Ashleigh chats with Dr. Stacy Sims, an exercise physiologist and leading voice in women's performance.

She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athl ...

Dr. Stacy Sims – a leading researcher and author who specializes in female physiology – joins the WHOOP Podcast to discuss the role food has in performance and how women should think about nutrition differently than men.  Dr. Sims sits down with WHOOP VP of Performance Kristen ...

This week WHOOP VP of Performance Science Kristen Holmes is joined by exercise physiologist and nutrition scientist Dr. Stacy Sims. Dr. Sims is a leader in the women’s health space who has directed research programs at Stanford, AUT University, and the University of Waikato, f ...