Ep 91. Entrepreneurial Minds With Don & Matil...

In this episode , we explore the world of tough love and real talk! We discuss the growing trend of celebrating the bare minimum in both fitness and life, and why this mentality might be holding you back. From the changing standards of physical activity to the importance of raisi ...  Show more

In today's episode, we discuss three prevalent gym myths that often mislead fitness enthusiasts. We emphasise the importance of context in training, debunk the myth that soreness is necessary for growth, clarify the relationship between cardio and muscle gains, and challenge the ...  Show more

The first internet celebrity group, 15 minutes of fame, 4,000 people meet and greets, and standing up to the boss! We have our friend Matthew Espinosa, OG content creator and viral sensation of Vine, Youtube, and Tik Tok. Matt was part of the MAGCON group, originally blown up fro ...  Show more

We have our friend Dominic Andre with us today. We chat about how he grew a million followers in 20 days, winning a fortune on snapchat, are aliens real, odds at casinos, aligning the pyramids with the stars, and doing some fun science experiments! Check him out on instagram http ...  Show more

Lemon Drops, we've officially reached the end of Season 1! We can’t believe how far this passion project has come in under a year and to celebrate, we invite you to join us for a special episode of The Squeeze as your hosts look back on some of their favorite moments of 2023 and ...  Show more

Brooke and Danielle are talking all about how Gals on the Go began!  With so many people trying to get into podcasting in 2021, the gals are breaking down how they started in 2018.  Who thought of the original concept?  Who thought of the name?  What are the gals biggest tips to ...  Show more