Ep 94. Pressure From Social Media

Today's episode is all about nutrition, breaking down essential concepts for beginners and beyond. We discuss the importance of balancing macronutrients, staying hydrated, practicing portion control and creating sustainable eating habits. The conversation emphasises that nutritio ...  Show more

In today’s episode, we ask you a question worth sitting with: are you actually living the life you want? We get into what it really means to walk your own path, the difference between fitting in and truly belonging, and why going against the grain takes more courage than most peo ...  Show more

Social media. It’s in all of our lives. Most of the time, it can be used for good to connect us with each other. But sometimes, it can be a place of negativity and false realities that can really affect our wellbeing. Emma talks through her experiences with the ups and downs of s ...  Show more

Is Instagram bad for your health? The girls discuss all things Social Media: the pros and cons, how it affects you, how to deal with unhealthy comparison, and what we think about bloggers/influencers. How much social media is TOO much social media?

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In this episode of the HAHA Podcast, we get real about the highs and lows of being online. From chaotic brand trips and rude influencers to the pressure of staying relevant, we’re spilling all the behind-the-scenes tea on what social media is really like.We also dive deep into in ...  Show more