367. Your Radical Awakening: Shedding Societa...

Happy Sunday, Heal Squad! On this Sunday Setup, we explore transitions, perspective, and why change can feel so much bigger than we expect. We talk sixth grade graduations, childhood milestones, and the emotions that come with leaving behind something familiar — even when somethi ...  عرض المزيد

This week on Pot Luck Saturday, Kev and Kelsey get real about social media, burnout, wellness overload, and the exhausting pressure to look like you have it all together online. They talk about how influencer and celebrity life is often just a highlight reel — while the stress, a ...  عرض المزيد

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them. Oprah has endorsed Dr. Shefali’s ...  عرض المزيد

“True empowerment is to take all power back, including blame.”

Today's guest is Dr. Shefali, who received her doctorate in clinical psychology from Columbia University. She is an expert in family dynamics and personal development. Dr. Shefali’s ground-breaking approach t ...

Our guest today, Dr. Shefali Tsabary is a New York Times bestselling author and renowned clinical psychologist. She teaches women how to transcend their illusions and fears, get rid of societal expectations, and rediscover the person they were meant to be: conscious, fulfilled, i ...  عرض المزيد

Dr. Shefali Tsabary, New York Times bestselling author and parenting expert, joins Dr. Alexandra for a rich discussion about her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free, which explores the ways in which our patriarchal culture traps w ...